1.Homeopathic treatment: -This treatment is very effective and is helpful in getting rid of arthritis.
• For getting rid of arthritis you have to soak of the areas in the warm water mixed with Epsom salt.
• You can also cold compress the affected areas for getting rid of arthritis.
• You should rest properly to recover from this problem as early as possible.
• You should also do exercise regularly, because the inactivity will lead the weakness of muscles and then will damage them completely. Here it is recommended that you should do yoga and tai chi for getting pain relief for arthritis.
2.Essential supplements: -The method under essential supplements are
• Intake of Omega 3 fatty acids is a perfect for solving the problem of arthritis
• With the usage of antioxidants you can get rid of free radicals and can also improve your immunity. In the form of supplements you can also take vitamin E, C and Lipoic acid.
• One of the most important remedy is chondroitin and glucosamine. With the help of this medicine you can rebuilt the cartilage and can also alleviates the symptoms of inflammation and pain. So here you can also prevent the possibility of further damage.
3.Herbal treatments and food therapy
• With the help of shark cartilage you can rebuild the cartilage of your joint.
• With the help of aloe Vera you can easily lower down the swelling of joints and also speed up the recovery time.
• Pain and symptoms of arthritis can be reduced with the help of cayenne, cinnamon, ginger, and cat’s claw.
• Manganese is very useful for cartilage and it also helps in formation of strong bones.
• Boswellia serrate and devil’s claws are helpful in getting relief from inflammation and pain.
• With the help of MSM you can also reduce your inflammation and pain.
So I think that if you are suffering from arthritis then you should also take the help of natural therapies of reducing pain as they are very affective and gives wonderful results.